Cook Islands vs Malawi

Malawi is 494 times larger than Cook Islands. Cook Islands would fit into Malawi about 494 times.

Cook IslandsMalawiCook Islands moved onto Malawi · Equal-area projection
0.0×
Cook Islands is 0.0× the area of Malawi. Put the other way, Malawi is 494× the size of Cook Islands.
Cook IslandsMalawi
Area240 km²118,484 km²
Population14,22222,216,120
Density59 / km²188 / km²
CapitalAvaruaLilongwe
RegionPolynesiaEastern Africa
CoastlineHas a coastLandlocked
Neighbours03

Why the map you grew up with disagrees

On a Mercator map, area grows with distance from the equator. Cook Islands sits at about 21°S and is stretched to 1.15× its true area; Malawi at 13° S is stretched to 1.06×. Here the two are distorted about the same amount, so Mercator gets this pair roughly right. The figure above uses the Equal Earth projection, where every square kilometre is drawn the same size.

Questions about this pair

Is Cook Islands bigger than Malawi?
No. Cook Islands is 494 times smaller than Malawi. Cook Islands covers 240 km² and Malawi covers 118,484 km².
How many times does Cook Islands fit into Malawi?
About 494 times: Malawi has 494× the area of Cook Islands.
Why do Cook Islands and Malawi look different on Google Maps?
Web maps use the Mercator projection, which stretches area with distance from the equator. Cook Islands is drawn about 1.15× its true area there and Malawi about 1.06×. For this pair the distortion is similar, so Mercator gets the comparison roughly right. Kartavera uses Equal Earth, where every square kilometre is drawn the same size.
Which has more people, Cook Islands or Malawi?
Malawi: 22,216,120 people against 14,222. Density: Cook Islands 59 per km², Malawi 188 per km².