Nepal vs Tajikistan

Nepal and Tajikistan are almost exactly the same size.

NepalTajikistanNepal moved onto Tajikistan · Equal-area projection
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1.03×
Nepal is 1.03× the area of Tajikistan.
NepalTajikistan
Size
AreaAbout the same area147,181 km²#93 of 194143,100 km²#94 of 194
CoastlineLandlockedLandlocked
Land neighbours24
People
PopulationNepal: 2.75× the population29,618,118#52 of 194 · 202510,786,734#91 of 194 · 2025
DensityNepal: 2.67× the density201 / km²#49 of 19475 / km²#110 of 194
Urban populationNepal: 2.56× the urban share67%#82 of 192 · 202526%#178 of 192 · 2025
Fertility rateTajikistan: 1.55× the births per woman1.96 per woman#97 of 192 · 20243.04 per woman#54 of 192 · 2024
Population growthTajikistan: 1.94 points higher−0.11%#163 of 192 · 2025+1.83%#55 of 192 · 2025
Birth rateTajikistan: 1.33× the birth rate19.0 per 1,000#78 of 192 · 202425.3 per 1,000#49 of 192 · 2024
Death rateNepal: 1.52× the death rate7.0 per 1,000#102 of 192 · 20244.6 per 1,000#179 of 192 · 2024
Children under 15Tajikistan: 7.8 points higher28.1%#79 of 192 · 202535.9%#49 of 192 · 2025
People over 65Nepal: 2.5 points higher6.6%#107 of 192 · 20254.1%#139 of 192 · 2025
Net migrationTajikistan: 10.3 per 1,000 higher−12.3 per 1,000#186 of 192 · 2025−2.0 per 1,000#144 of 192 · 2025
Refugees abroadTajikistan: 1.44× the refugees for its size0.27 per 1,000#90 of 190 · 20250.39 per 1,000#80 of 190 · 2025
Health & education
Life expectancyTajikistan: 1.3 years longer70.6 years#128 of 192 · 202471.9 years#116 of 192 · 2024
Infant mortalityTajikistan: 1.06× the infant mortality22.2 per 1,000 births#64 of 191 · 202423.5 per 1,000 births#59 of 191 · 2024
DoctorsTajikistan: 1.85× the doctors per person1.01 per 1,000#108 of 178 · 20231.87 per 1,000#86 of 178 · 2023
University enrolmentTajikistan: 1.67× the university enrolment21.3%#114 of 145 · 202435.6%#98 of 145 · 2024
Human Development IndexTajikistan: 0.069 higher0.622#142 of 190 · 20230.691#127 of 190 · 2023
Economy
GNI per capitaTajikistan: 1.32× the income per person$1,570#156 of 185 · 2025$2,080#148 of 185 · 2025
GDPNepal: 2.58× the economy$45.49B2025$17.66B2025
Income groupLower-middle incomeLower-middle income
GDP per capita (PPP)Nepal: 1.04× the output per person$6,175#145 of 184 · 2025$5,923#147 of 184 · 2025
GDP growthTajikistan: 4.0 points higher+4.4%#58 of 187 · 2025+8.4%#8 of 187 · 2025
InflationTajikistan: 0.7 points higher+2.7%#96 of 176 · 2025+3.4%#78 of 176 · 2025
UnemploymentNepal: 1.52× the unemployment10.5%#32 of 178 · 20256.9%#58 of 178 · 2025
Extreme povertyTajikistan: 2.54× the share in extreme poverty2.4%#69 of 149 · 20226.1%#50 of 149 · 2024
Income inequality (Gini)Tajikistan: 6.1 higher30.0#119 of 149 · 202236.1#61 of 149 · 2024
Jobs in agricultureTajikistan: 20.4 points higher22.9% of jobs#77 of 178 · 202543.3% of jobs#34 of 178 · 2025
Jobs in industryNepal: 13.6 points higher31.3% of jobs#14 of 178 · 202517.7% of jobs#110 of 178 · 2025
Jobs in servicesNepal: 6.7 points higher45.8% of jobs#135 of 178 · 202539.1% of jobs#148 of 178 · 2025
Foreign investmentTajikistan: 0.4 points higher0.1% of GDP#158 of 184 · 20250.5% of GDP#144 of 184 · 2025
ExportsTajikistan: 2.4 points higher8.8% of GDP#164 of 168 · 202511.2% of GDP#157 of 168 · 2024
Military spendingTajikistan: 1.52× the military spending1.0% of GDP#116 of 155 · 20251.5% of GDP#88 of 155 · 2025
Internet usersTajikistan: 1.21× the share online46%#147 of 184 · 202456%#140 of 184 · 2024
Mobile subscriptionsNepal: 1.32× the mobile subscriptions100 per 100#127 of 191 · 202476 per 100#152 of 191 · 2023
Energy & environment
Forest areaNepal: 14.1× the forest share44% of land#59 of 192 · 20243% of land#169 of 192 · 2024
CO₂ per personTajikistan: 1.7× the CO₂ per person0.54 t a year#147 of 185 · 20240.92 t a year#131 of 185 · 2024
Renewable energyNepal: 38.8 points higher73.7%#24 of 190 · 202134.9%#69 of 190 · 2021
Access to electricityTajikistan: 2.0 points higher97.9%#119 of 192 · 202499.9%#100 of 192 · 2024
Air pollution (PM2.5)Nepal: 1.6× the air pollution53.2 µg/m³#12 of 191 · 202333.3 µg/m³#37 of 191 · 2023
Protected landNepal: 1.0 points higher23.6% of land#54 of 191 · 202522.6% of land#64 of 191 · 2025
Arable landNepal: 6.5 points higher12.6% of land#81 of 190 · 20246.1% of land#122 of 190 · 2024
Water stressTajikistan: 8.42× the water stress8.3%#96 of 176 · 202269.9%#25 of 176 · 2022
PrecipitationNepal: 2.17× the rain and snow1,500 mm#58 of 180 · 2022691 mm#114 of 180 · 2022
Governance & safety
Political stabilityTajikistan: 0.14 higher−0.44#134 of 193 · 2025−0.30#122 of 193 · 2025
Control of corruptionNepal: 0.48 higher−0.77#139 of 193 · 2025−1.25#168 of 193 · 2025
Homicide rateNepal: 2.33× the homicide rate2.1 per 100,000#78 of 146 · 20200.9 per 100,000#110 of 146 · 2020
State
StatusIndependent stateIndependent state
GovernmentParliamentary republicfederal parliamentary republicPresidential republic
CapitalKathmanduDushanbe
CurrencyNepalese rupee (NPR)Tajikistani somoni (TJS)
Official languagesNepaliTajik, Russian
Traffic drivesOn the leftOn the right
Time zoneUTC+5:45UTC+5
Calling code+977+992
RegionSouthern Asia, AsiaCentral Asia, Asia

Area: Wikidata. Population, income, health, economy, environment and governance: World Bank. Human Development Index: UNDP. Government: CIA World Factbook. Ranks among the 194 independent states. All sources

Why the map you grew up with disagrees

On a Mercator map, area grows with distance from the equator. Nepal sits at about 28° N and is stretched to 1.29× its true area; Tajikistan at 39° N is stretched to 1.63×. Here the two are distorted about the same amount, so Mercator gets this pair roughly right. The figure above uses the Equal Earth projection, where every square kilometre is drawn the same size.

Questions about this pair

Is Nepal bigger than Tajikistan?
Yes. Nepal and Tajikistan are almost exactly the same size. Nepal covers 147,181 km² and Tajikistan covers 143,100 km².
How many times does Tajikistan fit into Nepal?
About 1.0 times: Nepal has 1.03× the area of Tajikistan.
Why do Nepal and Tajikistan look different on Google Maps?
Web maps use the Mercator projection, which stretches area with distance from the equator. Nepal is drawn about 1.29× its true area there and Tajikistan about 1.63×. For this pair the distortion is similar, so Mercator gets the comparison roughly right. Kartavera uses Equal Earth, where every square kilometre is drawn the same size.
Which has more people, Nepal or Tajikistan?
Nepal: 29,618,118 people against 10,786,734. Density: Nepal 201 per km², Tajikistan 75 per km².
Which is richer, Nepal or Tajikistan?
By gross national income per person, Tajikistan: $2,080 against $1,570 (World Bank, Atlas method, 2025) — 1.32× as much.
Where do people live longer, Nepal or Tajikistan?
In Tajikistan: life expectancy at birth is 71.9 years, against 70.6 — 1.3 years longer (World Bank, 2024).
What kind of government do Nepal and Tajikistan have?
By constitution, as the CIA World Factbook describes them — Nepal: parliamentary republic; Tajikistan: presidential republic.