Laos vs Uganda

Uganda and Laos are almost exactly the same size.

LaosUgandaLaos moved onto Uganda · Equal-area projection
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0.98×
Laos is 0.98× the area of Uganda. Put the other way, Uganda is 1.02× the size of Laos.
LaosUganda
Size
AreaAbout the same area236,800 km²#82 of 194241,038 km²#79 of 194
CoastlineLandlockedLandlocked
Land neighbours55
People
PopulationUganda: 6.53× the population7,873,046#103 of 194 · 202551,384,894#31 of 194 · 2025
DensityUganda: 6.41× the density33 / km²#146 of 194213 / km²#48 of 194
Urban populationLaos: 1.26× the urban share40%#149 of 192 · 202532%#167 of 192 · 2025
Fertility rateUganda: 1.74× the births per woman2.40 per woman#77 of 192 · 20244.17 per woman#19 of 192 · 2024
Population growthUganda: 1.38 points higher+1.32%#74 of 192 · 2025+2.70%#21 of 192 · 2025
Birth rateUganda: 1.65× the birth rate20.9 per 1,000#64 of 192 · 202434.4 per 1,000#11 of 192 · 2024
Death rateLaos: 1.29× the death rate6.2 per 1,000#129 of 192 · 20244.8 per 1,000#176 of 192 · 2024
Children under 15Uganda: 13.3 points higher29.8%#70 of 192 · 202543.1%#10 of 192 · 2025
People over 65Laos: 2.6 points higher4.8%#127 of 192 · 20252.2%#187 of 192 · 2025
Net migrationLaos: 0.9 per 1,000 higher−1.4 per 1,000#126 of 192 · 2025−2.3 per 1,000#151 of 192 · 2025
Refugees abroadLaos: 3.28× the refugees for its size0.82 per 1,000#64 of 190 · 20250.25 per 1,000#94 of 190 · 2025
Health & education
Life expectancyLaos: 0.7 years longer69.2 years#136 of 192 · 202468.5 years#141 of 192 · 2024
Infant mortalityUganda: 1.32× the infant mortality27.2 per 1,000 births#53 of 191 · 202435.9 per 1,000 births#31 of 191 · 2024
DoctorsLaos: 1.74× the doctors per person0.33 per 1,000#135 of 178 · 20220.19 per 1,000#151 of 178 · 2022
University enrolment14.9%#122 of 145 · 2023—
Human Development IndexLaos: 0.035 higher0.617#144 of 190 · 20230.582#154 of 190 · 2023
Economy
GNI per capitaLaos: 1.92× the income per person$2,150#147 of 185 · 2025$1,120#166 of 185 · 2025
GDPUganda: 3.39× the economy$18.3B2025$61.99B2025
Income groupLower-middle incomeLow income
GDP per capita (PPP)Laos: 2.98× the output per person$10,383#125 of 184 · 2025$3,488#167 of 184 · 2025
GDP growthUganda: 1.8 points higher+4.5%#55 of 187 · 2025+6.3%#26 of 187 · 2025
InflationLaos: 4.1 points higher+7.7%#31 of 176 · 2025+3.6%#71 of 176 · 2025
UnemploymentUganda: 2.25× the unemployment1.2%#171 of 178 · 20252.7%#149 of 178 · 2025
Extreme povertyUganda: 7.66× the share in extreme poverty7.1%#49 of 149 · 202454.4%#10 of 149 · 2023
Income inequality (Gini)Uganda: 3.5 higher34.7#73 of 149 · 202438.2#51 of 149 · 2023
Jobs in agricultureLaos: 3.7 points higher68.6% of jobs#6 of 178 · 202564.9% of jobs#9 of 178 · 2025
Jobs in industryLaos: 0.1 points higher7.4% of jobs#169 of 178 · 20257.3% of jobs#170 of 178 · 2025
Jobs in servicesUganda: 3.9 points higher24.0% of jobs#171 of 178 · 202527.9% of jobs#168 of 178 · 2025
Foreign investmentLaos: 2.3 points higher7.7% of GDP#23 of 184 · 20255.4% of GDP#34 of 184 · 2025
Exports—21.4% of GDP#129 of 168 · 2025
Military spending—2.0% of GDP#67 of 155 · 2025
Internet usersLaos: 7.37× the share online66%#128 of 184 · 20249%#183 of 184 · 2024
Mobile subscriptionsUganda: 1.28× the mobile subscriptions65 per 100#167 of 191 · 202383 per 100#148 of 191 · 2024
Energy & environment
Forest areaLaos: 4.76× the forest share57% of land#36 of 192 · 202412% of land#147 of 192 · 2024
CO₂ per personLaos: 19.7× the CO₂ per person3.35 t a year#79 of 185 · 20240.17 t a year#170 of 185 · 2024
Renewable energyUganda: 41.7 points higher49.2%#50 of 190 · 202290.9%#5 of 190 · 2022
Access to electricityLaos: 41.2 points higher96.5%#124 of 192 · 202455.3%#169 of 192 · 2024
Air pollution (PM2.5)Uganda: 1.2× the air pollution26.0 µg/m³#61 of 191 · 202331.2 µg/m³#45 of 191 · 2023
Protected landLaos: 2.7 points higher18.8% of land#88 of 191 · 202516.1% of land#106 of 191 · 2025
Arable landUganda: 38.3 points higher5.3% of land#127 of 190 · 202443.6% of land#10 of 190 · 2024
Water stressUganda: 1.21× the water stress4.8%#120 of 176 · 20225.8%#113 of 176 · 2022
PrecipitationLaos: 1.55× the rain and snow1,834 mm#38 of 180 · 20221,180 mm#77 of 180 · 2022
Governance & safety
Political stabilityLaos: 1.42 higher+0.55#65 of 193 · 2025−0.87#160 of 193 · 2025
Control of corruptionLaos: 0.12 higher−0.99#155 of 193 · 2025−1.11#163 of 193 · 2025
Homicide rate—9.0 per 100,000#32 of 146 · 2023
State
StatusIndependent stateIndependent state
GovernmentOne-party statecommunist party-led statePresidential republic
Member ofASEAN—
CapitalVientianeKampala
CurrencyLao kip (LAK)Ugandan shilling (UGX)
Official languagesLaoEnglish, Swahili
Traffic drivesOn the rightOn the left
Time zoneUTC+7UTC+3
Calling code+856+256
RegionSouth-Eastern Asia, AsiaEastern Africa, Africa

Area: Wikidata. Population, income, health, economy, environment and governance: World Bank. Human Development Index: UNDP. Government: CIA World Factbook. Ranks among the 194 independent states. All sources

Why the map you grew up with disagrees

On a Mercator map, area grows with distance from the equator. Laos sits at about 18° N and is stretched to 1.11× its true area; Uganda at 1° N is stretched to 1.0×. Here the two are distorted about the same amount, so Mercator gets this pair roughly right. The figure above uses the Equal Earth projection, where every square kilometre is drawn the same size.

Questions about this pair

Is Laos bigger than Uganda?
No. Laos and Uganda are almost exactly the same size. Laos covers 236,800 km² and Uganda covers 241,038 km².
How many times does Laos fit into Uganda?
About 1.0 times: Uganda has 1.02× the area of Laos.
Why do Laos and Uganda look different on Google Maps?
Web maps use the Mercator projection, which stretches area with distance from the equator. Laos is drawn about 1.11× its true area there and Uganda about 1.0×. For this pair the distortion is similar, so Mercator gets the comparison roughly right. Kartavera uses Equal Earth, where every square kilometre is drawn the same size.
Which has more people, Laos or Uganda?
Uganda: 51,384,894 people against 7,873,046. Density: Laos 33 per km², Uganda 213 per km².
Which is richer, Laos or Uganda?
By gross national income per person, Laos: $2,150 against $1,120 (World Bank, Atlas method, 2025) — 1.92× as much.
Where do people live longer, Laos or Uganda?
In Laos: life expectancy at birth is 69.2 years, against 68.5 — 0.7 years longer (World Bank, 2024).
What kind of government do Laos and Uganda have?
By constitution, as the CIA World Factbook describes them — Laos: one-party state; Uganda: presidential republic.