Tanzania vs Zambia

Tanzania is 26% larger than Zambia.

TanzaniaZambiaTanzania moved onto Zambia · Equal-area projection
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1.26×
Tanzania is 1.26× the area of Zambia.
TanzaniaZambia
Size
AreaTanzania: 1.26× the area947,303 km²#30 of 194752,618 km²#38 of 194
CoastlineHas a coastLandlocked
Land neighbours87
People
PopulationTanzania: 3.22× the population70,545,865#21 of 194 · 202521,913,874#62 of 194 · 2025
DensityTanzania: 2.56× the density74 / km²#111 of 19429 / km²#153 of 194
Urban populationZambia: 1.24× the urban share37%#156 of 192 · 202546%#135 of 192 · 2025
Fertility rateTanzania: 1.12× the births per woman4.54 per woman#12 of 192 · 20244.04 per woman#25 of 192 · 2024
Population growthTanzania: 0.09 points higher+2.86%#16 of 192 · 2025+2.77%#19 of 192 · 2025
Birth rateTanzania: 1.06× the birth rate34.8 per 1,000#10 of 192 · 202432.7 per 1,000#19 of 192 · 2024
Death rateTanzania: 1.1× the death rate5.7 per 1,000#148 of 192 · 20245.2 per 1,000#166 of 192 · 2024
Children under 15Tanzania: 1.3 points higher42.3%#13 of 192 · 202541.0%#17 of 192 · 2025
People over 65Tanzania: 1.0 points higher3.0%#171 of 192 · 20252.0%#190 of 192 · 2025
Net migrationZambia: 0.5 per 1,000 higher−0.2 per 1,000#84 of 192 · 2025+0.3 per 1,000#64 of 192 · 2025
Refugees abroadAbout as many refugees for its size0.02 per 1,000#145 of 190 · 20250.02 per 1,000#145 of 190 · 2025
Health & education
Life expectancyTanzania: 0.7 years longer67.2 years#151 of 192 · 202466.5 years#156 of 192 · 2024
Infant mortalityZambia: 1.21× the infant mortality28.7 per 1,000 births#50 of 191 · 202434.6 per 1,000 births#34 of 191 · 2024
DoctorsZambia: 2.46× the doctors per person0.13 per 1,000#164 of 178 · 20220.32 per 1,000#136 of 178 · 2022
University enrolment4.0%#143 of 145 · 2024—
Human Development IndexZambia: 0.040 higher0.555#162 of 190 · 20230.595#151 of 190 · 2023
Economy
GNI per capitaTanzania: 1.06× the income per person$1,270#163 of 185 · 2025$1,200#164 of 185 · 2025
GDPTanzania: 3.12× the economy$90.14B2025$28.88B2025
Income groupLower-middle incomeLower-middle income
GDP per capita (PPP)About the same output per person$4,471#157 of 184 · 2025$4,379#158 of 184 · 2025
GDP growthTanzania: 2.1 points higher+5.9%#33 of 187 · 2025+3.8%#75 of 187 · 2025
InflationZambia: 10.6 points higher+3.3%#81 of 176 · 2025+13.9%#16 of 176 · 2025
UnemploymentZambia: 3.69× the unemployment1.6%#165 of 178 · 20255.9%#74 of 178 · 2025
Extreme povertyZambia: 1.4× the share in extreme poverty51.3%#11 of 149 · 201871.7%#6 of 149 · 2022
Income inequality (Gini)Zambia: 11.0 higher40.5#35 of 149 · 201851.5#6 of 149 · 2022
Jobs in agricultureTanzania: 10.1 points higher64.6% of jobs#10 of 178 · 202554.5% of jobs#18 of 178 · 2025
Jobs in industryZambia: 2.2 points higher8.1% of jobs#164 of 178 · 202510.3% of jobs#154 of 178 · 2025
Jobs in servicesZambia: 7.9 points higher27.3% of jobs#170 of 178 · 202535.2% of jobs#156 of 178 · 2025
Foreign investmentZambia: 2.6 points higher1.9% of GDP#96 of 184 · 20254.5% of GDP#41 of 184 · 2025
ExportsZambia: 16.0 points higher19.0% of GDP#136 of 168 · 202535.0% of GDP#85 of 168 · 2024
Military spendingZambia: 1.09× the military spending1.2% of GDP#104 of 155 · 20251.3% of GDP#101 of 155 · 2025
Internet usersTanzania: 1.82× the share online31%#165 of 184 · 202417%#177 of 184 · 2024
Mobile subscriptionsTanzania: 1.17× the mobile subscriptions127 per 100#59 of 191 · 2024109 per 100#112 of 191 · 2024
Energy & environment
Forest areaZambia: 1.22× the forest share50% of land#51 of 192 · 202461% of land#27 of 192 · 2024
CO₂ per personZambia: 1.74× the CO₂ per person0.31 t a year#159 of 185 · 20240.54 t a year#147 of 185 · 2024
Renewable energyZambia: 4.7 points higher78.3%#20 of 190 · 202183.0%#10 of 190 · 2021
Access to electricityZambia: 1.2 points higher52.4%#176 of 192 · 202453.6%#174 of 192 · 2024
Air pollution (PM2.5)About the same air pollution20.2 µg/m³#80 of 191 · 202320.2 µg/m³#80 of 191 · 2023
Protected landZambia: 1.4 points higher39.9% of land#9 of 191 · 202541.3% of land#7 of 191 · 2025
Arable landTanzania: 10.4 points higher15.5% of land#73 of 190 · 20245.1% of land#130 of 190 · 2024
Water stressTanzania: 4.64× the water stress13.0%#79 of 176 · 20222.8%#140 of 176 · 2022
PrecipitationTanzania: 1.05× the rain and snow1,071 mm#87 of 180 · 20221,020 mm#94 of 180 · 2022
Governance & safety
Political stabilityZambia: 0.42 higher−0.48#137 of 193 · 2025−0.06#109 of 193 · 2025
Control of corruptionTanzania: 0.13 higher−0.33#105 of 193 · 2025−0.46#116 of 193 · 2025
Homicide rate3.7 per 100,000#59 of 146 · 2020—
State
StatusIndependent stateIndependent state
GovernmentPresidential republicPresidential republic
CapitalDodomaLusaka
CurrencyTanzanian shilling (TZS)Zambian Kwacha (ZMW)
Official languagesEnglish, SwahiliEnglish
Traffic drivesOn the leftOn the left
Time zoneUTC+3UTC+2
Calling code+255+260
RegionEastern Africa, AfricaEastern Africa, Africa

Area: Wikidata. Population, income, health, economy, environment and governance: World Bank. Human Development Index: UNDP. Government: CIA World Factbook. Ranks among the 194 independent states. All sources

Why the map you grew up with disagrees

On a Mercator map, area grows with distance from the equator. Tanzania sits at about 6° S and is stretched to 1.01× its true area; Zambia at 13° S is stretched to 1.06×. Here the two are distorted about the same amount, so Mercator gets this pair roughly right. The figure above uses the Equal Earth projection, where every square kilometre is drawn the same size.

Questions about this pair

Is Tanzania bigger than Zambia?
Yes. Tanzania is 26% larger than Zambia. Tanzania covers 947,303 km² and Zambia covers 752,618 km².
How many times does Zambia fit into Tanzania?
About 1.3 times: Tanzania has 1.26× the area of Zambia.
Why do Tanzania and Zambia look different on Google Maps?
Web maps use the Mercator projection, which stretches area with distance from the equator. Tanzania is drawn about 1.01× its true area there and Zambia about 1.06×. For this pair the distortion is similar, so Mercator gets the comparison roughly right. Kartavera uses Equal Earth, where every square kilometre is drawn the same size.
Which has more people, Tanzania or Zambia?
Tanzania: 70,545,865 people against 21,913,874. Density: Tanzania 74 per km², Zambia 29 per km².
Which is richer, Tanzania or Zambia?
By gross national income per person, Tanzania: $1,270 against $1,200 (World Bank, Atlas method, 2025) — 1.06× as much.
Where do people live longer, Tanzania or Zambia?
In Tanzania: life expectancy at birth is 67.2 years, against 66.5 — 0.7 years longer (World Bank, 2024).
What kind of government do Tanzania and Zambia have?
The same form of government, by constitution: presidential republic (CIA World Factbook).